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Therapeutic Yoga for Aches and Pains [DVD]
$24.00
Worth: $24.00
(as of Jan 19, 2025 16:34:35 UTC – Particulars)
Even should you’ve by no means carried out yoga earlier than,you possibly can profit from this light program. Should you endure from arthritis, again ache, neck ache or ache from an harm, this yoga program could assist you ease your signs. The collection of easy workout routines give attention to ache administration and the light improve of vary of movement to your backbone and joints. The Therapeutic Yoga collection brings into your house Lisa and Charles Matkin’s in depth hands-on expertise and work with main physicians in utilizing yoga to assist folks with power accidents and sicknesses. Common apply of this yoga program might be useful for a spread of particular situations whereas serving to you convey versatile, fluid motion in your complete physique. About The Instructors: Charles and Lisa Matkin are consultants in therapeutic yoga and have over 16 years mixed expertise as yoga professionals. They design customized yoga applications to assist their shoppers tackle power accidents and sicknesses. The Matkins based and direct the Thoughts Physique Therapies division at a complimentary well being care heart in New York Metropolis and have taught therapeutic yoga applications at Beth Israel Hospital and New York Presbyterian Medical Heart.
Is Discontinued By Producer : No
MPAA score : NR (Not Rated)
Bundle Dimensions : 7.48 x 5.35 x 0.63 inches; 3.2 ounces
Director : Andrea Ambandos
Media Format : DVD, Colour
Run time : 35 minutes
Actors : Charles Matkin, Lisa Matkin
Dubbed: : French, Spanish
Subtitles: : English, Spanish
Studio : Starz / Anchor Bay
ASIN : B00006JDS0
Joseph M. Thomas –
This Really Works!
I have to be honest. I hate doing yoga. I am an old school guy who likes to stretch, run and lift weights. I am impatient, and yoga is frustrating for impatient men. But now that I am almost 55 years old, my body hurts all over nearly every day.After much encouragement (nagging?) from my wife, I tried the âhealing yoga for aches and painsâ DVD. I have to say it is FANTASTIC. I would be lying if I said I enjoy doing it. I would prefer to lift weights and listen to Led Zeppelin. (ok, I donât really love lifting weights all that much either.)The thing that makes this DVD great is how you feel AFTER it is over. It really does release a lot of pain, and produces pain-relieving endorphins. Tension is significantly released, and for an intense, Type-A guy like me, it does help me to relax.I highly recommend this DVD for anyone, especially someone who deals with pain and tension on a daily basis. I should do this every other day (but I donât), but when I do it, I feel much better afterward.I just finished doing it a few minutes ago, and I feel about 75% better than when I began, pain-wise. That is huge. Buy it. Do it. Feel better.
K. W. –
This is healing yoga!
I bought this DVD upon the recommendation of my sister, who also spent the big bucks for it. It is worth every penny! I am tight and stiff from congenital muscle and skeletal issues as well as quite a few bad falls over the years. I see a chiropractor regularly who recommended yoga. My sister has done yoga for years, so I’m familiar with it and didn’t see how it was possible that I could do it, as when I tried pilates years ago, there were so many positions I could not do, even with modifications. The guidance of the Matkins and the reminders to be calm and work with my body instead of being upset or aggravated with it are just what I need! I have not been able to get down on the floor to do most of the third routine yet, but every time I do the rest of the sessions, I feel so much better in mind, body, and spirit. All I can say is that I’m glad that I could still get my hands on this. I ordered from curiousfrogmedia, and they were great!
Jellycat –
Mysteriously Unavailable
This is an amazing program that is better than aspirin for getting rid of muscle aches and pains. I absolutely love it.But Iâm mystified that whoever owns the rights to it has let it languish. It is not readily available new as of 2019. I bought it years ago for around $11 – a fair price.You can – oddly – rent it from Amazon to view it streaming – but thereâs no option to buy. Who rents a program youâre supposed to do regularly for only a 48-hour period.I would love to know what the heck happened to the person/people who own the rights to what is, in my opinion, an amazingly helpful program, and why they have let it basically almost die out.This dvd, if made more widely available, could help a lot of people reduce their aches and pains, so itâs a terrible shame that itâs been so poorly managed/marketed.
Surfer23451 –
After years of back pain and trying everything, this program has worked best of all!
In 1987 I ruptured a cervical disc just above a degenerated disc and had excision fusion surgery. The next year, while demonstrating a wrestling throw, I sprained my lower back (lumbar region) and likely suffered torn ligaments which to some extent have never healed. Though I have been as active as possible throughout the intervening years, I have had chronic back pain. I have tried prescription pain killers, an epidural injection of hydro-cortisone, attend unit, chiropractic, etc. and though these have all offered some relief, I have found the greatest relief has come if I simply do this yoga routine every morning right after waking up. That in turn enables me to live a pretty normal active life doing the things (like surfing) that I enjoy most. This video is the best! I do not know what is up with the ridiculous prices that are given for it now, but hopefully the Matkins will re-release it and people will once again be able to buy it for a reasonable price. I paid about $12 for it several years ago.
Jana –
Incredible program for helping with pain. However, It’s not practical to keep renting.
I love this Yoga program. However, the only way I have found to get it digitally is by renting it. I really need a digital copy of it, so I can watch and practice it in any room in my house. As it is, I only have it on DVD andI had to keep a DVD player in my house to be able to use it. There is an option to rent it from Amazon Prime for $4.99. However, the rental is only good for 48 hrs from renting. So, I would just have to rent it over and over again to be able to benefit from it’s use. There should really be an option to purchase this title, so I can have a permanent copy in my digital library. Other than that, it’s perfect!
InPursuitofGentleWholeness –
One of a kind
Based on the amazon review of this DVD, I had no high expectations. Yet, being an advanced beginner with an exclusively home-based practice, I have watched/tried hundreds of yoga DVD and can say, this is one of a kind. Its exceedingly gentle without being geriatric. The couple who tag teams on this approx 1/2 hr practice, is one I grew to admire through practice with Yoga Zone – Alan Finger’s protege’s. The narration is unique in that it includes not only pointers on the poses to keep them safe to chronic pain sufferers, but also contain phrases such as ‘uncoil that which holds you’ etc. I will use this when I am feeling under the weather and am not up to a normal yoga routine, but still need to experience the healing benefits of yoga. I will also give it to a family member who hasn’t worked out in years and has back issues. I can truly trust it to be safe for that newbie…..I can’t say that about any other yoga DVD.
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