Instructing Yoga, Second Version: A Complete Information for Yoga Lecturers and Trainers: A Yoga Alliance-Aligned Guide of Asanas, Respiratory Methods, Yogic Foundations, and Extra
Original price was: $24.95.$15.59Current price is: $15.59.
Value: $24.95 - $15.59
(as of Dec 04, 2024 18:54:48 UTC – Particulars)
The bestselling information for yoga lecturers and trainers, revised and up to date—a complete Yoga Alliance-aligned guide of asanas, respiratory strategies, yogic foundations, and extra.
Revised and up to date, Instructing Yoga by yoga professional Mark Stephens is likely one of the hottest assets for brand spanking new and skilled lecturers, and has been a trusted information since its publication in 2010.
This traditional useful resource covers basic matters of yoga historical past and philosophy, in addition to every of the 11 main types of latest yoga. There may be additionally sensible recommendation for each stage of the instructing course of, together with instruments for instructing 108 yoga poses (asanas), the artwork of yoga sequencing, respiratory strategies (pranayama), and meditation.
The 2nd version—tailored to fulfill the wants of the trendy yoga trainer—options:
Up to date sections on yoga historical past and philosophyDiscussions of trauma-sensitive yogaCoverage of cultural appropriation, racism, and sexism in yoga An inclusive method that expands past the normal vinyasa movement styleRefined exploration of the artwork of yoga sequencingNew images and illustrations1-page summaries after every chapterAn prolonged record of references for additional studying
Developed to fulfill 100% of the trainer coaching curriculum requirements set by Yoga Alliance, the world’s main registry and accreditation supply for yoga lecturers and colleges, Instructing Yoga is right to be used as a core textbook in yoga trainer coaching applications.
From the Writer
Writer : North Atlantic Books; 2nd version (April 2, 2024)
Language : English
Paperback : 448 pages
ISBN-10 : 1623178800
ISBN-13 : 978-1623178802
Merchandise Weight : 2.2 kilos
Dimensions : 8 x 0.96 x 9.98 inches
9 reviews for Instructing Yoga, Second Version: A Complete Information for Yoga Lecturers and Trainers: A Yoga Alliance-Aligned Guide of Asanas, Respiratory Methods, Yogic Foundations, and Extra
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Original price was: $24.95.$15.59Current price is: $15.59.
David Emery –
A timely update
I have been using the first edition for years referring to it frequently as a yoga teacher. After completing my 300 Hr training with Mark this update is very timely and relevant. Much effort was put into this version to improve and modernize. Its will be my go to reference for many years to come.
SylviaB –
Love This 2nd Edition!
I have the first edition which was a purchase I made because I am currently taking a yoga teacher training and it was recommended. I also have two other books from the same author! This edition has more pictures and more laid out information. Very please and highly recommend for any yoga student, no matter which class youâre attending for your certifications!
MomB –
Great information
Comprehensive guide. Lots of history and technique.
B. Schneider –
Missing pages- caution when ordering.
I ordered this book and didnât notice pages were missing until past the return date. Make sure you get all the pages!
J –
Comprehensive
Excellent investment for students of yoga!
Libby McMullen –
Hands down best book & must have resource!
âTeaching Yoga 2nd Editionâ is positively the best book Iâve read about teaching yoga!The book provides a comprehensive and intelligent guide for new and experienced yoga teachers.Mark Stephensâ deep understanding of yoga history, subtle energy, anatomy, asana and teaching techniques is clearly communicated.I will refer back to this book on a regular basis for my teaching and personal practice.I highly recommend this book for anyone interested in expanding their appreciation of yoga and a âmust haveâ for yoga teachers!
Happy Customer –
Incredible resource!
Mark Stephens’ Teaching Yoga, Second Edition is a powerful update to his comprehensive original text. It is a must-have for aspiring or experienced instructors, or for anyone looking to deepen their practice and understanding of the postural, breath and meditation practices of the yoga tradition. With this detailed and clear resource by your side, you will take your seat on the mat with the confidence that comes from deep intellectual knowledge and decades of experience.
mom in ohio –
Pages missing… Publisher error
This book and author is amazing… no question about that at all. But there is a problem with the book… pages 147-178 are missing! And another section of the book pages 115-146 shoes up twice… It’s obviously a publisher’s error. I returned the book for a replacement and found the replacement had the same problem, so I’ve had to return for a refund. I hope the publishing issue gets fixed soon so I can buy the whole book. On a down side… I didn’t realize the book was not complete until I’d read and highlighted other parts of the book with notes… even though the book is defective, Amazon still wanted me to return it, which means I lost all those notes, kind of a bummer.
Amazon Customer –
absolutely love it! A must have!