GHOST Hydration Packets, Bitter Patch Children Blue Raspberry, 24 Sticks, Electrolyte Powder – Drink Combine Complement with Magnesium, Potassium, Calcium, Vitamin C – Vegan, Freed from Soy, Sugar & Gluten

GHOST is GREAT
The Hydration packets are fantastic. Love the taste, easy to mix, and really works. I usually mix it in my camel back and go on a long walk.

Sour taste and hydration
The powder mixes easily and tastes just like a sour candy would. The pouches are convenient for on the go hydration.

Tastes awesome, packets can be stretched quite a ways too
I have bought just about every flavor Ghost offers, including the ones in the tubs. I just picked up the new Ocean water as well when I reordered. All of these taste great, and are more or less the same flavor as the sour patch kids/etc. It’s hard to tell the difference. After months of drinking the Cherry Limeade flavor, I did start to associate it with cherry cough syrup, but it is an artificial flavor, soooo… Still drinkable, but now that’s what it makes me think of whenever I use that flavor. YMMV. I find that, using a 1qt bottle I am able to use about half of the packet per bottle and it’s more than flavorful enough, and I personally find a whole packet for the same to be overwhelmingly strong. I also end up extremely thirsty if I guzzle a whole packet, so I usually use one packet per day to flavor two bottles of water (Don’t tell Ghost! wouldn’t want them to shrink the serving size!), and it stretches a while as a result. It took me almost 4 months to reorder, I was able to make to make three bags last that long.These are my go to when I’ve been out cooking in the wet blanket that is the Florida summer, and my chubby Coloradan self is dying of heatstroke. There’s been more than one occasion that slamming a packet of this with two quarts of cold water has brought me back from being dehydrated and developing that heat casualty headache. Since it drives my thirst a bit harder too, I usually end up drinking even more water in addition. Awesome stuff!Definitely easy to overdo it with though. I would NOT recommend using these to just flavor your water if you’re looking to do just that, there are other flavor options out there that won’t throw your electrolytes out of balance. This is a sodium/potassium/electrolyte supplement and you CAN overdo it. If I use more than one a day, I find there’s a noticeable increase in my Blood pressure. Use responsibly, otherwise you could very well end up hypernatremic, which isn’t good for you either.

Best hydration powder out there IMO
Flavor is great without being overpowering or tasting like fake fruit. Can definitely feel the hydration benefits from it. I would take this over liquid IV any day! I use it pre, intra, and post workout, as well as any day I fall short on water intake. Highly recommend!