Chair Workout routines for Seniors DVD + Band. Enjoyable seated train movies. Chair exercises for seniors DVD. Chair aerobics for seniors DVD. Resistance bands DVD exercise Movies for girls, males, learners.
$19.99
Value: $19.99
(as of Jan 13, 2025 03:29:18 UTC – Particulars)
Let’s Go! Chair Exercise –ideally suited health answer for seniors and learners who need to keep energetic, match, and energized! This chair exercise DVD is designed for people searching for a simple to comply with, low impression routine that may be carried out from the consolation of a chair. Whether or not you are a senior, newbie, or searching for a gentler exercise, this program is ideal for you.
What’s Included:
- Chair Exercise DVD: Let’s Go! (37 min)
- Mild Resistance Band
Advantages:
- These chair workout routines for seniors are perfect for enhancing flexibility, power, and endurance.
- Resistance band exercises for seniors present an added problem to assist construct muscle and endurance.
- This exercise DVDs for ladies and men is straightforward to comply with and plenty of enjoyable.
- This low impression exercise DVD ensures each train is mild in your joints, lowering pressure whereas nonetheless delivering outcomes.
- Nice cardio for learners DVD providing cardiovascular train to spice up your coronary heart well being whereas protecting the actions manageable.
- Low impression train DVD preserve you match with out placing pointless stress in your physique.
- Train video for seniors retains you energetic from the consolation of your chair
This chair exercise DVD for seniors and learners is an easy-to-follow program that promotes well being, mobility, and steadiness. Excellent for seniors and learners of all health ranges, the Let’s Go! Chair Exercise is your final information to staying energetic and constructing power.
Very best for anybody searching for: health DVDs for seniors, low impression aerobics DVD, greatest train DVD for seniors, power coaching for seniors over 60 or learners, weight coaching for seniors, power and steadiness workout routines for seniors, train tapes for girls over 60.
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MPAA ranking : G (Basic Viewers)
Product Dimensions : 8 x 0.5 x 5 inches; 5 ounces
Media Format : DVD
Run time : 37 minutes
Launch date : November 29, 2024
Actors : Curtis Adams
Studio : Vitality 4 Life
ASIN : B0DPB7QSHF
Nation of Origin : USA
8 reviews for Chair Workout routines for Seniors DVD + Band. Enjoyable seated train movies. Chair exercises for seniors DVD. Chair aerobics for seniors DVD. Resistance bands DVD exercise Movies for girls, males, learners.
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$19.99
SUSAN MARIE –
Easy to follow
I have 7 Curtis Adamâs DVDs and I love them all. The stretchy ban portion is easy to follow and you can tell you are getting a work out!!! And it is fun!!!!! I do a different one everyday for 5 days and am never bored.
Kitty –
Excellent workout!
This DVD is so much fun you almost donât think youâre exercising. Almost.Because you definitely feel the movements!Itâs great using the band to get more fit. Coordination is also challenged.Our exercise class loved it. Everyone was smiling and laughing after it was over – a true endorphin boost. Thanks, Curtis.
Jim Davis –
I understood a book was also part of the order. If so, it has not arrivdd.
The video is great. I understood a book was also included.
shekniterest –
Senior exercise
Love this video, easy to follow great workout. I have purchased 6 of Curtis Adamâs exercise DVDs. Highly recommend if you are looking to stay active as you age.
Deborah Muscarello –
Chair Workout
Another amazing video from Vitality for Life. I have every video that Curtis has offered and I love them all, this one is my favorite as it is cardio and strength training, if I am exhausted and unable to get another DVD in I can do this one as it is all sitting. Curtis Thank you once again for offering DVD’s that are affordable.
KD –
Great workout video for Seniors
Fun workout and great exercise!
Amazon Customer –
Chair Workout
Another great exercise routine for those just getting back into exercising.
GeeJay –
Really good workout
I am 78 years old. Too old to hop up and down. Really a good workout. I had my doubts about using a chair, but I like it a lot.