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Balanced Physique Pilates Oov Coaching Instrument, Pilates Train Gear for Again and Core Strengthening, Pilates Exercise Gear for Residence Fitness center or Studio

$179.00

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Value: $179.00
(as of Jan 18, 2025 06:38:36 UTC – Particulars)


The Oov is a singular all-in-one stretching, contouring, balancing, and strengthening device. Invented by Daniel Vladeta, D.O., this ergonomic Pilates machine successfully prompts the core-stabilizing muscle tissue whereas additionally extending the backbone to stimulate wholesome intervertebral disc lubrication. It’s designed with extremely sturdy foam to supply further assist and engagement throughout ground or Reformer workouts. The moveable design makes it an ideal addition to your Pilates tools in your house or studio.

The Oov is accessible in 3 sizes to make sure the perfect match to your wants. The small Oov is designed for individuals as much as 5’6″ and as much as 132 lbs., the medium Oov is for people from 5’6″–5’11” and 132–176 lbs., and the big Oov is for these over 5’11” and over 176 lbs.
BR>From motor-control growth and posture correction to core stability and rehabilitation, the Oov presents unimaginable advantages for spinal well being. This versatile train tools may also help add further consolation or problem to enhance your Pilates exercise. Add it to your bodily remedy tools or residence Pilates tools for backbone decompression, or use it as a backbone corrector to assist cut back again ache. Regardless of how you employ it, the Oov will assist preserve your Pilates journey shifting ahead.

Balanced Physique has at all times believed that conscious motion in actions and workouts like Pilates adjustments individuals’s lives. Our ardour for optimistic change has resulted in our turning into the world’s largest supplier of Pilates tools and training. From skilled instructors to first-timers, we wish all people to appreciate the superb advantages of this exceptional train and different mind-body train strategies. From tools to training to movies, we need to make sure that we’ve precisely what you might want to make a wholesome change in your life. Choose from Balanced Physique’s intensive line of Pilates merchandise.
PILATES EQUIPMENT: Invented by Daniel Vladeta, D.O., the Balanced Physique Oov presents dynamic backbone assist that engages muscle tissue greater than conventional tools. It prompts your core stabilizing muscle tissue whereas additionally gently extending the backbone to stimulate wholesome intervertebral disc lubrication.
SPINAL-SUPPORT DEVICE: The Oov encompasses a distinctive form that enhances the backbone’s pure curves for higher positioning and assist throughout train. It is an efficient device for enhancing bodily remedy, athletic efficiency, and useful motion.
IMPRESSIVE DESIGN: The Oov is constructed from extremely sturdy foam and is accessible in 3 sizes: small, medium, and huge. The small Oov measures 24″ L x 10″ W x 7″ H, the medium Oov measures 26″ L x 11″ W x 7″ H, and the big Oov measures 28″ L x 12″ W x 8″ H.
VERSATILE EXERCISE TOOL: With its multifunctional design, the Oov is ideal for working your core, selling higher posture, and enhancing stability throughout ground or Reformer workouts. It may be used for supine, susceptible, side-lying, kneeling, or standing workouts in addition to rehabilitation work.
BALANCED BODY: Balanced Physique is devoted to offering Pilates-based training and tools that empowers customers to be conscious of motion, make wholesome life-style adjustments, and finally discover steadiness.

Clients say

Clients discover the product efficient and versatile for residence train. It helps enhance core energy, steadiness, and posture. They discover it well-made and sturdy. Many purchasers report that it relieves again ache and improves their total high quality of life. Nevertheless, some prospects have points with its useability.

AI-generated from the textual content of buyer evaluations

8 reviews for Balanced Physique Pilates Oov Coaching Instrument, Pilates Train Gear for Again and Core Strengthening, Pilates Exercise Gear for Residence Fitness center or Studio

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  1. Mel

    PT had one…now so do I!
    Durable, easy to use, worth the money. I was introduced to this device from my PT to address my plantar fasciitis aside from my overall injury. It worked instantly, within seconds, so I decided to get one for myself for home use.

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  2. Elsie

    Fun and beneficial
    I have an instructor so I can use this properly. Also I am sure there are on line instruction. Exercises the whole body

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  3. Amazon Customer

    Radically improved my posture
    I am a 27 year old woman who works a lot of odd jobs some of which are physically demanding, I am a yoga teacher and have heavily indulged in climbing, cycling, and weight lifting depending on the time of year for the last 7 years. I’ve had to give up climbing to keep my shoulder from falling apart, cycling is difficult due to a weird strain in some connective tissue in my right leg, my right hand experiences numbness I’m guessing from the aggravated shoulder pinching some nerve, and I’ve thrown my back out not once but twice doing mundane tasks. Long story short, my body needs help on a myofascial level. A friend introduced me to this product and I could feel a huge difference hours after spending just a few minutes on an Oov – I regained sensation in my right thumb which I hadn’t properly felt in weeks after just one 5 minute tutorial. I ordered one as soon as could despite the price-point being a little high for my income, it felt like a sound decision. Incorporating a few minutes on the Oov before and after work has made a world of difference in my aches and pains and I feel this deep internal relief that I have never ever felt. My back feels better, my core is engaging in a deep way during my exercises on the Oov which I find to be challenging to do without it, and shoulder feels loads and loads better. After spending a few minutes on it exercising and stretching I feel physically better than if I had done an hour of yoga. Not to say yoga isn’t the bomb, but adding this to my busy life has been a true blessing. My friend that recommended it said once he started using it daily he felt like he “leveled up” and he broke through to a new grade in his climbing. The only thing we changed and added to our routines was the Oov. 10/10 would recommend.

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  4. nancy mink

    Keep away from your pets!
    I love the Oov and how versatile it is. I use it regularly with my MELT and Pilates practices. Soon after I bought the it I was surprised to find my dog’s (Lab mix) hair clinging to and woven through the soft foam skin! I spent hours with a tweezer pulling long strands of what seemed like porcupine quills from my poor Oov. Dog must have thought it was HIS toy and had also pawed it slightly, tearing the surface. Lesson learned, passing it forward, KEEP OOV AWAY FROM YOUR PETS! 🙂

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  5. Dealingwithdonkey

    I don’t know if any person could have taught me to engadge my abs like this.
    I have sciatica, and my body is very very out of balance. Specifically my right hip flexor and hamstrings are tight, and my abs on that side . . It’s like they don’t exist. I’ve been in and out of physical therapy for years. I’ve read books about facilitating the mind muscle connection to try to tackle my health problems. I tried pilates in the hope to connect to my core, but couldn’t do any of the exercises without hurting my back, but thankfully it did put me onto the oov. The Oov allows my body to lengthen that psoas, in a way that has never been possible before, and suddenly everything else can start engaging in a better way. I’ve only been using it for 2 weeks, but the progress is soooo impressive. I feel like I could write a soliloquy about the damn piece of foam, but suffice it to say I don’t know if I ever would have been able to reconnect with my core without this thing. I will update as time goes by and hopefully the progress will continue to be amazing!

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  6. Kathy Clifton

    Versatile!
    I use this with my personal Pilates coach. It’s versatile, compact and easy to put away, and a good value for all it can do.

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  7. MW

    The Best Piece of Equipment Ever
    I love the Oov. It’s the best piece of equipment, ever. I am particularly impressed with the improved coating. It grips just enough to prevent slipping, and keeps the Oov squishy but not too soft.

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  8. Jill L

    Love my Oov!
    I’ve been using an Oov at my local Pilates studio. I love it and finally have one at home. This helps me relax and is a great addition to my at home exercise routine. Provides great support for your spine and overall posture during exercise. You’ll love it more and use it more if you seek out an instructor to help you in understanding the benefits of the Oov.

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    Balanced Physique Pilates Oov Coaching Instrument, Pilates Train Gear for Again and Core Strengthening, Pilates Exercise Gear for Residence Fitness center or Studio
    Balanced Physique Pilates Oov Coaching Instrument, Pilates Train Gear for Again and Core Strengthening, Pilates Exercise Gear for Residence Fitness center or Studio

    $179.00

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