Mad Dogg Athletics Spinning Cardio Spin DVD
$14.51
Value: $14.51
(as of Jan 24, 2025 00:33:37 UTC – Particulars)
In Cardio SPIN, Mark Selden takes you on a difficult 40-minute interval trip to check your limits and burn plenty of energy. You keep motivated whereas working at your individual stage, centered on rising your endurance and bettering your energy. Plus, you’ll tone and sculpt not solely your hips, thighs and buttocks, but additionally the muscle tissues of your higher physique and core. Whether or not you might be new to this system or an skilled Spinning program participant, you’ll preserve grooving to the music and pedaling to the beat for an incredible trip.
Takes you on a difficult 40-minute interval trip to check your limits and burn plenty of energy
Led by teacher Mark Selden
Whether or not you might be new to this system or an skilled Spinning program participant, you’ll preserve grooving to the music and pedaling to the beat
Additionally contains chapters on: Set-up and security and Spinner bike meeting
Approx. 57 minutes
Deborah Hughes –
Great Work out!
Video is excellent..I do it 4 to 5 times a week!Never gets boring..for beginners to advance
Truth and nothing but … –
Excellent-wife loves it ! Uses it twice a week in her routine
This video is not one of those traveling through the countryside ones, its a group class, like what you would experience in a gym class setting. Wife mixes this one in with the others and says its awesome.
millie –
WORK IT OUT! nice
My rating is purely on the introduction alone…. The safety instructions are very thorough but boring if you are eager to get started(listen to instructions 🙂 ). I was not able to start workout because there are 3 options and the first 1 auto plays, but you must have a button or remote to scroll the “next button” won’t work or “skip” your dvd player must have remote or direction select buttons. overall we see how it goes…
Flora Sanchez –
45 minutes wirkout not.less
Good workout
Mike s Curiel –
Need. Help
Very. Basic. No. Motivation in. Any. Aspect Take. A class. Dead. Video please. Screen. Your next. Video. Don’t. Sell. Garbage
Jorge M Gallardo –
Good video
I like it
joetottlemyer –
Good basic spin DVD
Good starter DVD
Matt K –
Adult Video
Bought it for my wife who got a spinning bike for xmas. Said the instructor on the video low energy, music was out of an adult film sound track. Very disappointed with the video. Would try another title or manufacturer
Carole burns –
Did not like this Dvd it is so boring.