Denise Austin: Yoga Physique Burn
Original price was: $14.98.$12.64Current price is: $12.64.
Worth: $14.98 - $12.64
(as of Jan 08, 2025 10:18:37 UTC – Particulars)
Denise Austin leads viewers by means of an intense exercise which takes yoga to a brand new stage. Designed to burn the fats, three separate sections goal the legs, whole physique, and abs. This system additionally features a 10-minute leisure phase. Teacher Denise Austin Particular Options: Full Body Audio: 2.0 English Runtime: 50 minutes 12 months of Launch: 2007.
Side Ratio : 1.33:1
Is Discontinued By Producer : No
MPAA score : Unrated (Not Rated)
Product Dimensions : 0.56 x 5.32 x 7.51 inches; 3.04 ounces
Merchandise mannequin quantity : 49080555098
Director : Cal Pozo
Media Format : A number of Codecs, Closed-captioned, NTSC, Shade, Full Display screen
Run time : 50 minutes
Launch date : December 18, 2007
Actors : Denise Austin
Language : Unqualified
Studio : Lionsgate
ASIN : B000WOSAUQ
Nation of Origin : USA
Variety of discs : 1
9 reviews for Denise Austin: Yoga Physique Burn
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Original price was: $14.98.$12.64Current price is: $12.64.
Amazon Customer –
Will be another favorite
I just did this DVD this morning and I know it will be one of the DVD’s I keep coming back to. What I love about this DVD and other Denise Austin yoga DVD’s (Fat Blasting yoga, Power Yoga Plus) is that her yoga is DYNAMIC…meaning moving instead of just holding a pose for a long time. I know many do not enjoy this way of doing yoga and they feel that Denise moves too fast. They would rather have the traditional type of yoga that is more meditative and holding poses longer. That is understandable and that kind of yoga is wonderful, too…but on most days when I want to feel energized (in the mornings) and get a good yoga workout in quick, and in a very fun way, I choose Denise Austin’s yoga DVD’s. The more meditative, restorative, holding the postures for longer I do in the evenings when I have more time and want to relax.There is a lot of value in this DVD. There is the basic body burn (20 minutes), yoga abs (10), yoga legs (10) and yoga relax (10). Today I did just the body burn and yoga abs and I felt I got a great workout and was ready to face the day. I really appreciate how I only needed 30 minutes to feel great. I also like how I can do any segments I want and get a nice, quick, refreshing work out in. All the segments are interesting and fun. I believe in all of them there were new ways of moving I have never done before. I love that.If you like dynamic vinyasa…flowing fun yoga…then this DVD should not disapoint.
J. Mang –
Denise delivers a great yoga workout!
Just finished these workouts for the first time, and I love it. As always, Denise’s instructions are very good. This is not for the beginner though, learn the basic yoga moves before moving on to these routines. She flows at a very nice pace and believe me, you will break a sweat. I completed all four workouts one after the other, and felt great after. The relax/cool down is just enough. Each routine is not too long, but enough to get a great workout in. I purchased this to change up my routines during the week, and now I can complete more yoga workouts. I workout hard, aerobically, weight training, yoga and walking, and wanted to add more stretch to my weekly activity, and this dvd surely does just that. Those who enjoy yoga, will benefit from this workout.
Teresa Weakley –
Dvd
Great work out for Yoga
Gina –
Very Good
This is in my workout rotation and I do it 2 to 3 times each week. This is not the typical yoga workout; I consider it a yoga cardio workout. I like that I get a chance to do several different yoga moves (instead of doing only 2 or 3 moves for the entire workout), and I like how she moves quick to “generate heat.” You can do one full workout or 3 individual workouts with a bonus relaxation workout. The main workout is 20 minutes and the others are 10 minutes each. I enjoyed doing the main workout on youtube and decided to purchase the DVD. I don’ t think this is for beginners, but if you like yoga and have some experience and want something other than the typical yoga workout, go for it. It’s a great price for what you get out of the workout.
Helen W. Miller –
Just Right!
I was already fairly familiar with this one, as I had seen the online version. I ordered the DVD because I was tired of internet lag. (Always seems to happen in the middle of difficult positions!)I like the fact that Denise Austin encourages you during the entire workout. Love the fact that she emphasizes that yoga is about what YOU can do.I LOVE the fact that the workouts are customizable. Feeling ambitious? Add one of the 10 minute workouts to the original 20 minute workout.The original workout is what I call a “Goldilocks Workout” Not too short, not too long, just right. All in all, I’d say this was a good workout for people with a little yoga experience already under their belts.
N. Rosales –
Excellent for couch potatoes
I have not worked out in at least 10 years and this DVD makes me wanna make time to do it! It is challenging enough to make you feel good that you accomplished something and it is not so difficult that you don’t wanna turn on the TV again. I had more energy and felt more alert in just a couple of days than I had in a really long long time! Totally recommend it to at least get started for those of you who want to do something but don’t have much time; just set aside 20 mins a day and you’re done!
Cheryl –
TOO FAST
I have always been a big fan of Denise Austin’s exercise videos, having purchased them over the years for many years. So when I bought this one I was very excited to see how she was going to be with her yoga exercises. I have to say I was a little disappointed in that her instruction on each move is very fast, too fast for a yoga routine in my opinion, having taking yoga classes in the past. Because I have to look up at the TV screen, I miss some of the routine because she moves on too fast. If she would slow down for each move and give you more time, it would be perfect.
Rosie –
JUST WHAT I WAS LOOKING FOR :))
This was perfect for me! I love how the programs are set up to choose to your liking. And absolutely targets all areas! I choose yoga abs, legs then relax.. my perf combo. I do it every day! 10 minutes per option and just enough to get you going. However make sure you have a remote! It wont work on one tv because all we can do is push play, but on the other it works, ( to pick your combo you have to move it down and to the side and stuff to pick options)
Amazon Customer –
Doesnt work on a UK dvd.